Friday, February 17, 2012
Free Speech Baby
Darlings, I love a good snotty political post now and again. If the intent of sharing your political opinion is to let off steam, entertain, or illicit positive feedback from like minded individuals – keep doing what you are doing - free speech baby – go nuts! If, however, your hope is to persuade or educate, I suggest that you refrain from insulting your audience, their current political beliefs, or their current political candidate. Approach your audience with respect, look for common ground, and they might actually give credence to your words. I'll try to do the same. #mytwocents
Thursday, February 9, 2012
Personality Feature # 27
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Personality
Feature # 27: I don't like being told what to do.
Seriously,
do not tell me what to do. I don't even listen to my own
directions. If I make myself a to-do list, I might just refuse to
follow it. It's ridiculous really. I have to get pretty crafty
in order to fool myself into getting things done.
My current strategy is
delegation. Unfortunately, hubby is pretty busy with work and the
kids have school and sports, so that leaves – well, just me.
But the to do list is just too overwhelming if I can't at least
pretend I'm delegating to someone, so I've created
alter-ego's to do all my work for me.
There is Megan – she
is my freakishly organized, money managing, career focused
assistant. Sophie is a health nut – she is in charge of
catering and health management. Artistic Emma keeps the house
clean and beautiful. Hannah, the dear, is an amazing photographer
and takes care of all kid support categories. Lola, is a sexy and
adventurous athlete (she is the one running the marathon – I
even have a race shirt with the name Lola on it) .
With all of these
assistants, I don't get as overwhelmed. In addition, it allows me
to walk more boldly in my roles. As Marlene, it would never occur
to me to call myself sexy, but Lola is damn sexy (and yet still
me). As Emma, I get to take my creative whims seriously; she is,
after all, an artist (a label I'd be less comfortable applying to
myself as Marlene).
Just to be clear, I do
not have multiple personalities (I'm as screwed up as the rest of
you, but not quite that screwed up ). What can I say - this
bizarre arrangement works for me. How do you keep from getting
overwhelmed by all of your roles?
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Monday:
Run - 10 min warmup, 6 x (1 minute 5K pace then 3 min easy), 10
min cool down Tuesday: Spinning Wednesday: Run - 2 miles easy, 2 miles @ half marathon pace, 2 miles easy Thursday: Spinning Friday: Rest Saturday: 8 miles easy Sunday: Rest |
Catering
Corner:
For you paleo
kooks, - a link to a fun paleo crockpot blog (I tried the Curry
Chicken):
http://paleopot.com/ For the rest of you, - a poem . . .
I
eye my prey;
my
teeth sink in,
my
eyelids limp,
delectable
sin.
(I call it “Ode to Cookie”) |
Friday, February 3, 2012
Marathon Plans
So, I signed up for the
Chicago Marathon! I'm sooooo excited - or excited as you can be for
something that is 246 days away. It is going to be good. So, every year I
have the same goals for the marathon. . .
- Start the race (I'm 6 for 7)
- Finish the race (I'm 5 for 7)
- Celebrate the day (7 for 7 baby!!!)
- Finish in under 5 hours (0 for 7 – that's right ZERO! NONE! NILL! NEVER!)
But this is the year – I
will come in under 5 hours. The end. Done Deal. No take-backs.
At this point training is
still pretty mild. I'm at 20 miles per week with an 8 mile long
run. Nothing stellar, but I'm building slowly (for my dear sweet
knee who is going to cooperate with me this year thank you very
much).
Sunday: not a darn thing!
Monday: 6 mile run (slow
and easy)
Tuesday: strength work (a
la Jackie Warner)
Wednesday: 6 mile run
(slow and easy)
Thursday: killer spinning
class (a la Dawn)
Friday: rest day :)
Saturday: 8 – 10 mile
long run planned
And now it's time for
QUOTES and THOUGHTS (drum roll please):
QUOTES
FROM THICH NHAT HANH (read in calm, slow, soft voice for best effect):
“Because
peace in yourself is peace in the world.” . . .
“So
making peace with our body is very important.” . . .
“You
have to treat your body with non-violence.” . . .
THOUGHTS
FROM ME (to be read in a fast jumbled no pauses squirrel brain voice for best effect):
OK,
so, is training for a marathon treating my body
with non-violence? I don't know. I'm hoping so. I'm being kind to my body - exercising is good - right! I try to put good things in my body. I keep
bad things out (ok, ok, ok, not being completely honest there, but we'll talk about the beer and chocolate later). Well, whatever, I'm calling it nonviolence so there. boom! (maybe I should take a break from listening to monks).
New habit check-in:
January:
Begin Meditation Habit (I'm 34 for 34 in 2012!!!)
February:
Begin Regular Blogging (at least Weekly) (1 for 1 in 2012!)
Saturday, January 21, 2012
What to Watch: Sliding Doors
The Lola Production
Company brings you:
What To
Watch: Movie Reviews From the Treadmill
Today's Review:
“Sliding Doors”
written and directed by Peter Howitt
starring Gwyneth Paltrow, John Hannah,
John Lynch, Jeanne Tripplehorn
4/5 stars
I just finished an 8 mile run - very
slowly – it took my 94 minutes which was just about perfect for
this lovely 99 minute movie. As you well know, I'm a pushover when
it comes to movies and will ooooh and aaaaah over just about
anything, but don't let that keep you from this little gem. I adored
it! Set in England, Hellen (played by the lovely Gwyneth Paltrow) is
sacked from her job and misses her train – or does she? We are
graced with both possible versions of her life.
In the first, she almost gets mugged
(gasp!) and is suspicious but unaware of the cheating ways of her
boyfriend (played by John Lynch). In the second, she catches her
boyfriend in bed with another woman (Jeanne Tripplehorn) (gasp!). Despite the unpleasant
beginnings of both versions of her life, you will find yourself
wishing she had caught the train – especially with the charming
John Hannah playing her suitor in that version. Can I just stop here
and mention that I am, in fact, quite in love with John Hannah at the
moment (even more in love with him than I was during the funeral
scene in “Four Weddings and a Funeral”).
Things get complicated with pregnancies, close calls, and misunderstandings but they all led to a
lovely happy ending – or did they . . . I was devastated by the
ending, but things are not always as they seem – I got over my
dismay quickly and was left filled with hope (which is, by the way my
favorite way to leave a movie). The only drawback is that you will be left wishing you were blond, impeccably thin, and had an English Accent (that Gwyneth!).
Monday, December 5, 2011
Garbage Day
I
took a walk along Grays Lake the other day – with my camera. I
wanted to slow down enough to see the beauty all around me – and
capture it on film. There was a time when I had pushed away all of
my creative desires. It had seemed childish to try capturing beauty.
The sunset or a child's laughter is a fleeting gift to be
celebrated, not captured. But I've found that we don't see the
beauty if we aren't looking for it. We are too busy with our lives
to notice.
So
there I was with my camera – trying to capture me some beauty. It
was garbage day in the neighborhood surrounding the lake and there
were two trucks parked nearby. I'd been taking pictures of the reflections on the
lake when one of the garbage men called to me. He told me he knew of
a great place to get water reflection pictures and described a scene
from his Wednesday morning route. It sounded beautiful (apparently,
his fiance takes pictures too). It was a short but lovely
conversation – his enthusiasm made my day. In my quest to capture
beauty, I'd never have thought to ask the garbage man where to find
it.
Monday, November 28, 2011
Evening Drive (5,4)
The following is a result of rolling a five and a four . . .
Grace nervously gnawed on the red vine, glancing over her shoulder into the back seat. She knew Diggins was back there somewhere, but it was too dark to see anything. Dark in the car. Dark on the road. She was sure that she would feel perfectly safe if she had ever seen this stretch of road in daylight. It was probably lined with lovely houses full of kind and friendly people. Still, she couldn't shake the unease and sheepishly locked her doors. A big tough protective dog in the backseat would make her feel a lot safer. But sweet little Diggins was just a puppy, eager to meet every dog, squirrel, child, mailman, or even axe murderer. She didn't discriminate – she knew nothing of evil. Even if Diggins sensed danger, she was securely fastened in her harness – perfectly harmless.
Diggins had been whimpering and Grace realized that she'd have to let the dog out to pee soon. Her little Ford Focus was not fancy, but she still didn't want it to smell like dog pee. “There, there sweetie. You did soooo good in puppy class tonight Diggins. Yessss, who's a good dog – yes you are.” Her hands, and therefore the redvine, smelled vaguely of Pupperoni dog treats so she tossed it into the car's trash. Every few hundred feet there were the beginnings of roads to turn off on. Each was blocked by a construction barrier. It was too dark to tell if the roads continued after the barrier. The whimpering continued. “Well, shit Diggins, you win. But you'd better be quick about it.” Her tires rolled over the construction gravel as she pulled over and the car slowed to a stop. She clamored over the seat to unhook the harness and attach it to the leash. Suddenly eager to get the whole business over with she opened the door and coaxed Diggins out. The air was cold and she had not bothered to put on a coat. She held her arms closely and shivered, pleading with Diggins to stop sniffing around and just pee. But Diggins was accustomed to well groomed lawns so the tumbled dirt and rocks at the side of the road didn't feel quite right.
The headlights in the distance didn't help matters. Grace wasn't sure who was behind the wheel or whether they'd approve of her make shift parking spot and dog potty. Feeling very exposed she averted her eyes as it drove past slowly. Then it stopped. And it backed up. Gripped by an irrational fear, she snatched up the the dog, shoved her in the car, apologizing, “You can pee in the car if you want to.” She struggled to close the door jumping as a man's voice called from the dark depths of the truck's front seat, “Are you OK.” Her reply was hurried and awkward, “Yes – I'm fine.” She threw in a “thanks for asking” as she stumbled into the front seat, slammed the car door, and shakily started the car. Back on the road, she felt ridiculous - embarrassed. He was just trying to be helpful. “I'm sure I looked like an idiot,” she said to herself. And then to the pup - “but you can shit in the car too if you want – we're not stopping till we get home.”
The man in the truck shrugged as he watched the woman drive off. He peered over the back of his seat, “Thought maybe I'd found you a friend,” he drawled to the wild eyed young woman gagged and bound in the truck's back seat.
Saturday, November 12, 2011
Black Coffee (5,1)
The coffee shop was more pretentious than he'd expected of the small Wisconsin town. Large cut stone tiles lined the floor, interspersed here and there with vignettes designed to entice, stocked of course with overpriced coffee, cups, and trinkets. The menu sported the usual fussy list, but Merit ordered a coffee – black. It was the third coffee that he'd walked back to the corner table where he sat – alone. Merit was accustomed to being abandoned by his brother, but that did not make this time any easier. His hand traced slow seeping arcs across his eyebrows in an attempt to release the tension there. His brother, Mason, would have ordered a double shot of espresso to be sipped between smart phone texts, tweets, and perusals. He'd have arrived late and worn a vest over an ironed and cuff linked shirt. The cuff links were Mason's nod to their father, who had brought them up in the look good, feel good, do good school. “Good” being a rather sketchy term that was roughly equivalent to “win at all costs.” Next to his father and brother's well groomed appearance, Mason always felt like he'd just rolled out of bed. Actually, he liked to think that is all that he ever did – roll out of bed – but his tousled brown hair and beat up jeans could not disguise the well groomed eyebrows, the designer shoes, and about the most expensive plain white T shirts that money could buy. The Woodson's, even just rolling out of bed, couldn't help but look like they belonged in a Ralph Lauren commercial.
Sighing, and drinking without tasting it, he tried to focus on the task at hand, coaching himself with his father's familiar words, “time waits for no one.” He only had four days – by Tuesday at 3pm everything had to be done – and if it wasn't, then “too bad, so sad.” (another favorite quote). The first item on the list was one of many that he was dreading - phone calls. Not that anyone would be surprised by his call. The goings-on of the two Woodson brothers rarely went unnoticed. Mason was as famous for getting into trouble as Merit was for his cycling prowess. Mason had just turned 34 last month and ended up with a rather unflattering birthday photo in the people section of the local newspaper. Merit, younger by 9 months, kept hoping Mason would grow up. He grinned at the irony and noticed that his coffee cup was empty again. Swearing under his breath he packed up his things and began the five block walk home to his new apartment. Despite all of the unpacked boxes, the phone calls would be easier to make there. Merit, of course, had promised to help with the move, but was a no show – big surprise.
Mason had been leaving Merit high and dry since they were kids. One of the first times was when they were both eight. It was during the three sweet spot months that Merit could claim to be as old as his brother. The two had been playing hide and seek at the park where they were camping with their father for a boys only weekend. The beautiful weather and gorgeous mountain backdrop made it a very popular weekend destination. While Mason hid, Merit covered his eyes and started counting, skipping a few numbers toward the end in his hurry to get to 100. But Mason had jumped ship at about thirty-seven when he spied a group of kids gathering for a game of ball. He grinned at the memory – not because he enjoyed being abandoned, but Mason always did seemed to pay for his actions He ended up with a black eye that day – about the size and shape of a baseball. Although he never gave any specifics about the incident, their father seemed to take some pleasure in the day's events. He believed in a good knocking down every once in a while - “builds character.”
When Merit looked up, he realized he was at 912 Grace Street. His flat was on the third floor. It had two bedrooms, two baths, a generous living room and a modern galley kitchen hidden somewhere behind all of the unopened boxes. He set his stuff down on one box and pushed some others out of the way so he could sit. The first person he needed to call was their grandmother. He wished Mason could have made the call – he was the chattier of the two. He could just imagine Mason's end of the conversation . . .
“Bama! So good to hear your voice. What are you doing home on a gorgeous Saturday – you should out at the park turning all the men's heads.”
“Oh, well I don't believe that for a minute! You always look lovely. In fact, we have a family gathering on Tuesday – I'd love for you to come – you can even bring a date.”
“It will be at St. Mark's at 3:00pm. I think a lot of people will be wearing black, but you know how I love that blue dress of yours.”
“Oh, no, not a wedding I'm afraid. Something a little more subdued – a funeral in fact. Seems I've gone off and died . . .”
“Oh, now, now, Bama – don't take it so hard.”
Yes I know you had that lovely girl you wanted me to meet last week. You know I don't like blind dates. Hell, I told Merit I'd help with his move just to dodge that bullet.
“I mean heck – sorry about that.”
“Well, Bama, you know me. Seems I've angered the wrong pretty girl. She didn't mean to kill me of course, but accidents happen.”
“No, no, no – nothing as bad as all that. It will be an open coffin and I'll be in my Sunday best.”
“Of course - loves ya Bama – see you then . . . “
Author's Note: This post was in response to a dice roll of five and one. Peace, Luv, and Enchiladas!
Author's Note: This post was in response to a dice roll of five and one. Peace, Luv, and Enchiladas!
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